Resources

Enjoy the resources below gathered over the years to help people continue their healing journeys independently.

Videos

Podcasts

TiLT Parenting:

From parenting activist and author Debbie Reber, features transformational interviews and conversations with parenting experts, authors, educators aimed at inspiring, informing and supporting parents raising differently wired kids (ADHD, ASD, 2e, SPD, anxiety and more).

The Courage Cast:

A show with life coach Andrea Crisp, aimed to equip and empower women to live bravely. You’ll be inspired by real stories of women who are willing to face their fears and live with purpose.

Unlocking Us:

With Dr. Brené Brown. A podcast that’s real, unpolished, honest and reflects both the magic and messiness of being human.

Magic Lessons:

With Elizabeth Gilbert. Conversations exploring overcoming fears and living more joyfully.

The Savvy Psychologist:

With Dr. Ellen Hendriksen who takes science and psychology of our emotional lives, making it entertaining and relatable.

On Being:

With Krista Tippet. Conversations about the big questions of meaning.

All in the Mind:

With Cluadia Hammond who explores the limits and potential of the human mind.

Books

Self Compassion by Kristen Neff

The Gifts of Imperfection by Brené Brown

Daring Greatly by Brené Brown

Rising Strong

by Brené Brown

The Seven Principals for Making Marriage Work by John Gottman

Eight Dates: Essentials Conversations for a Lifetime of Love

by John Gottman and Julie Schwartz Gottman

This independant bookstore is owned by a member of the BIPOC community, so purchasing from here is an important and simple way we can support our BIPOC community.